Crustless Zucchini Quiche (Easy)

This Crustless Zucchini Quiche (Easy) is a delightful dish that combines fresh, savory ingredients into a light and fluffy quiche. With only 10 minutes of prep time, it is perfect for any occasion—whether you’re hosting brunch, enjoying a summer picnic, or simply treating yourself to a healthy meal at home. The best part? This quiche is crustless, making it not only gluten-free but also low in carbs.

Why You’ll Love This Recipe

• Quick Preparation: With just 10 minutes of prep time, this recipe is perfect for busy mornings.
• Healthy Ingredients: Packed with zucchini and eggs, it’s a nutritious choice for breakfast or lunch.
• Versatility: Enjoy it warm or cold; it makes a great dish for any meal of the day.
• Flavorful and Savory: The combination of garlic, basil, and two types of cheese adds delicious depth to every bite.
• Low Carb Option: Without the crust, you can indulge guilt-free while keeping your carb count down.

Tools and Preparation

To make this Crustless Zucchini Quiche successfully, you’ll need some essential kitchen tools. These tools will help streamline the cooking process and ensure great results.

Essential Tools and Equipment

• Skillet
• Pie pan (9-inch round) or baking pan (8×8 inch square)
• Whisk
• Knife
• Cutting board

Importance of Each Tool

• Skillet: A good skillet allows even cooking of vegetables, enhancing their flavor and texture.
• Whisk: This tool ensures that the eggs are well-beaten, creating a light and airy quiche.
• Knife & Cutting Board: Sharp knives make slicing vegetables quick and safe.

Ingredients

This crustless zucchini quiche recipe bakes up with simple, savory ingredients, with just 10 minutes of prep time. Perfect for summer!

For the Base

• 2 tbsp Olive oil
• 1/2 medium Onion (diced)
• 2 medium Zucchini (sliced thinly)
• 2 tsp Dried basil
• 4 cloves Garlic (minced)

For the Egg Mixture

• 7 large Eggs
• 1/3 cup Heavy cream (or half and half)
• 1/2 tsp Sea salt
• 1/4 tsp Black pepper

For the Cheese Topping

• 1/3 cup Cheddar cheese
• 1/3 cup Mozzarella cheese

How to Make Crustless Zucchini Quiche (Easy)

Step 1: Preheat the Oven

Preheat your oven to 350 degrees F (177 degrees C). This ensures that your quiche cooks evenly.

Step 2: Cook the Onions

In a large skillet over medium heat:
1. Heat the olive oil.
2. Add the diced onions and cook for about 5 minutes until they become translucent.

Step 3: Sauté the Zucchini

Next, add the thinly sliced zucchini:
1. Season with dried basil.
2. Increase heat to medium-high and cook for about 5 minutes until soft and slightly browned.

Step 4: Add Garlic

Make a well in the middle of the skillet:
1. Add minced garlic (add more oil if necessary).
2. Sauté for about 1 minute until fragrant.
3. Stir garlic into the zucchini mixture.

Step 5: Assemble in Pan

Transfer half of the zucchini mixture to your pie pan:
1. Sprinkle half of both cheeses over this layer.
2. Top with remaining zucchini followed by the remaining cheeses.

Step 6: Prepare Egg Mixture

In a large bowl:
1. Whisk together eggs, heavy cream, sea salt, and black pepper until smooth.

Step 7: Bake

Pour the egg mixture over the layered zucchini in the pan:
1. Bake for 30-35 minutes until set and lightly golden on top.

Enjoy your Crustless Zucchini Quiche warm or cold!

How to Serve Crustless Zucchini Quiche (Easy)

Crustless zucchini quiche is a versatile dish that can be enjoyed in various ways. Whether for breakfast, brunch, or a light dinner, here are some delightful serving suggestions.

Breakfast with Fresh Fruit

• Pair your quiche with seasonal fresh fruit like berries or melon for a refreshing start to the day.

Light Lunch Option

• Serve it alongside a simple mixed greens salad dressed with lemon vinaigrette for a balanced meal.

Brunch Buffet Style

• Slice the quiche into small wedges and serve on a platter with other brunch items like pastries and coffee.

Snack Time Treat

• Enjoy a slice at room temperature as a healthy snack during the day, perfect for keeping energy levels up.

With Dipping Sauces

• Offer sides of salsa or sour cream for added flavor when serving as an appetizer or finger food.

On Toasted Bread

• Serve warm slices on toasted whole-grain bread for an open-faced sandwich variation that’s hearty and delicious.

How to Perfect Crustless Zucchini Quiche (Easy)

Making the perfect crustless zucchini quiche is easy with some helpful tips. Follow these guidelines to enhance your cooking experience.

• Choose Fresh Zucchini: Use firm, fresh zucchini to ensure the best texture and flavor in your quiche.
• Don’t Overcook the Vegetables: Sauté just until tender; they will continue cooking in the oven.
• Whisk Eggs Well: Make sure to whisk the eggs thoroughly for a uniform mixture that sets evenly during baking.
• Experiment with Cheeses: Try different cheeses like feta or goat cheese for unique flavor profiles.
• Let It Cool Slightly: Allow the quiche to cool for 5-10 minutes before slicing; this helps it set better.
• Store Properly: Keep leftovers in an airtight container in the fridge for up to three days, making reheating easy.

Best Side Dishes for Crustless Zucchini Quiche (Easy)

Pairing side dishes with your crustless zucchini quiche can elevate your meal. Here are some fantastic options to consider.

1. Mixed Greens Salad: A light salad tossed with olive oil and vinegar adds freshness and balances the richness of the quiche.
2. Roasted Potatoes: Crispy roasted potatoes seasoned with herbs complement the soft texture of the quiche beautifully.
3. Sautéed Spinach: Quick sautéed spinach with garlic provides a nutritious and vibrant side that pairs well.
4. Tomato Soup: A warm bowl of tomato soup makes for a comforting combination that’s perfect on cooler days.
5. Fruit Salad: A refreshing fruit salad can brighten up your plate and add sweetness to your meal.
6. Grilled Asparagus: Lightly grilled asparagus drizzled with lemon brings elegance and color to your table.

Common Mistakes to Avoid

When making your Crustless Zucchini Quiche (Easy), it’s essential to avoid common pitfalls for the best results.

• Using too much moisture: Excess water from zucchini can make your quiche soggy. To avoid this, salt the sliced zucchini and let it sit for 10 minutes, then pat it dry with a towel.
• Skipping the seasoning: A bland quiche is less appealing. Don’t forget to season your mixture well with herbs like basil and spices to enhance flavor.
• Overcooking the quiche: Cooking too long can lead to a rubbery texture. Keep an eye on it; it’s ready when the center is set but still slightly jiggly.
• Not preheating the oven: A preheated oven ensures even cooking. Always preheat your oven before baking for best results.
• Using low-quality cheese: The cheese enhances flavor and texture. Opt for fresh, good-quality cheeses like sharp cheddar and mozzarella for a delicious outcome.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Consume within 3-4 days for optimal freshness.

Freezing Crustless Zucchini Quiche (Easy)

• Wrap slices tightly in plastic wrap or aluminum foil.
• Freeze for up to 2 months. Label with the date for easy tracking.

Reheating Crustless Zucchini Quiche (Easy)

• Oven: Preheat to 350°F (175°C), cover with foil, and heat for about 15-20 minutes.
• Microwave: Heat on medium power for 1-2 minutes until warm, checking frequently.
• Stovetop: Add a splash of water to a skillet, cover, and steam on low heat for about 5 minutes.

Frequently Asked Questions

How do I make Crustless Zucchini Quiche (Easy) vegetarian?

You can make this recipe vegetarian by using only vegetables as fillings. You could add bell peppers, mushrooms, or spinach instead of meat.

Can I use different cheeses in my Crustless Zucchini Quiche (Easy)?

Absolutely! Feel free to experiment with cheeses like feta, goat cheese, or pepper jack for varied flavors.

What can I serve with Crustless Zucchini Quiche (Easy)?

Pair this quiche with a fresh salad or some crusty bread for a complete meal that’s perfect for breakfast or brunch.

How long does Crustless Zucchini Quiche (Easy) take to cook?

This quiche takes about 30-35 minutes in the oven after prep time.

Final Thoughts

The Crustless Zucchini Quiche (Easy) is not just quick and simple but also versatile! You can customize it with various vegetables and cheeses based on what you have at home. Whether you’re enjoying it fresh out of the oven or as leftovers, it’s sure to delight your taste buds!