Garlic Parmesan Air Fryer Zucchini

Garlic Parmesan Air Fryer Zucchini is the perfect side dish for any meal. Whether you’re preparing a family dinner or hosting a casual gathering, this recipe delivers crispy, flavorful zucchini in no time. The combination of garlic and parmesan creates an irresistible taste that everyone will love. Plus, it’s a healthy option that’s easy to make!

Why You’ll Love This Recipe

  • Quick and Easy: With just a few simple steps, you can whip up this delicious side dish in under 20 minutes.
  • Flavor-Packed: The blend of garlic powder and parmesan cheese infuses every bite with rich flavor.
  • Healthy Option: Zucchini is low in calories and packed with nutrients, making it a guilt-free addition to your meals.
  • Versatile: This dish pairs well with almost any main course, from grilled chicken to pasta dishes.
  • Air Fryer Perfection: Cooking in the air fryer gives you that crispy texture without deep frying.

Tools and Preparation

To make Garlic Parmesan Air Fryer Zucchini, you’ll need a few essential tools. Gathering everything beforehand will streamline your cooking process.

Essential Tools and Equipment

  • Air fryer
  • Mixing bowl
  • Cutting board
  • Chef’s knife

Importance of Each Tool

  • Air fryer: This tool allows you to cook the zucchini quickly while achieving a perfect crispiness without excess oil.
  • Mixing bowl: A sturdy bowl is essential for tossing the zucchini with seasonings evenly.

Ingredients

Gather these ingredients to create your Garlic Parmesan Air Fryer Zucchini:

For the Zucchini

  • 2 small to medium size zucchini
  • 1 Tbsp olive oil
  • 2 Tbsps grated parmesan cheese (plus more to sprinkle over top)
  • 3/4 Tbsp garlic powder
  • 1/2 Tbsp Italian seasoning
  • kosher salt, pepper

How to Make Garlic Parmesan Air Fryer Zucchini

Step 1: Prepare the Zucchini

  1. Slice the zucchini into 1/4 inch thick rounds.
  2. Place the zucchini slices in a mixing bowl.
  3. Add olive oil, parmesan cheese, garlic powder, Italian seasoning, kosher salt, and pepper to taste.

Step 2: Toss and Arrange

  1. Toss the ingredients together until the zucchini is evenly coated with the mixture.
  2. Place the coated zucchini slices in the air fryer basket. It’s fine if they overlap slightly.
  3. Sprinkle additional parmesan cheese on top for an extra cheesy finish.

Step 3: Air Frying

  1. Set your air fryer to cook at 400 degrees Fahrenheit for 12 minutes.
  2. Check halfway through; shake the basket gently to ensure even cooking.

Now you’re all set! Enjoy your delicious Garlic Parmesan Air Fryer Zucchini as an amazing side dish that everyone will rave about!

How to Serve Garlic Parmesan Air Fryer Zucchini

Garlic Parmesan Air Fryer Zucchini is a versatile side dish that pairs well with many meals. Here are some delicious serving suggestions to elevate your dining experience.

As a Standalone Snack

  • Enjoy the crispy zucchini slices fresh from the air fryer for a healthy snack option.

With Dipping Sauces

  • Pair the zucchini with marinara or ranch dressing for an extra flavor boost.

Topped with Fresh Herbs

  • Garnish with chopped parsley or basil for added freshness and color.

Alongside Grilled Proteins

  • Serve these zucchini slices next to grilled chicken or fish for a complete meal.

In a Salad

  • Add the cooked zucchini into a mixed greens salad for a satisfying crunch.

On a Charcuterie Board

  • Include the garlic parmesan zucchini in your charcuterie board as a tasty addition to cheeses and meats.
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How to Perfect Garlic Parmesan Air Fryer Zucchini

For the best results with Garlic Parmesan Air Fryer Zucchini, follow these simple tips to ensure perfect texture and flavor every time.

  • Choose fresh zucchini: Select firm, glossy zucchinis without blemishes for optimal taste.
  • Cut evenly: Slice the zucchini into uniform pieces to ensure even cooking throughout.
  • Don’t overcrowd: Place zucchini slices in a single layer in the air fryer basket for maximum crispiness.
  • Adjust seasoning: Feel free to modify the garlic and parmesan amounts based on your personal preference.
  • Check doneness: Keep an eye on them while cooking; you may need to adjust cooking time depending on your air fryer model.
  • Serve immediately: For the best texture, enjoy them right after cooking when they are at their crispiest.

Best Side Dishes for Garlic Parmesan Air Fryer Zucchini

Garlic Parmesan Air Fryer Zucchini complements many dishes. Here are some excellent side options to consider.

  1. Grilled Chicken: Juicy grilled chicken pairs wonderfully with the savory flavors of zucchini.
  2. Roasted Potatoes: Crispy roasted potatoes provide a hearty contrast to the lightness of the zucchini.
  3. Quinoa Salad: A refreshing quinoa salad adds nutrients and balances out the meal.
  4. Pasta Primavera: Light vegetable pasta brings more veggies to your plate while keeping it colorful and nutritious.
  5. Steamed Broccoli: Simple steamed broccoli enhances your meal’s health factor and offers vibrant color.
  6. Caesar Salad: A classic Caesar salad gives a creamy touch that matches perfectly with garlic flavors.

Common Mistakes to Avoid

Cooking Garlic Parmesan Air Fryer Zucchini can be simple, but there are a few common pitfalls to watch out for.

  • Boldly Overcrowding the Basket: Placing too many zucchini slices in the basket can lead to uneven cooking. Make sure to leave space for airflow or cook in batches.
  • Ignoring the Thickness of Slices: If your zucchini slices are not uniform in thickness, they may cook unevenly. Aim for 1/4 inch slices for best results.
  • Skipping Seasoning Adjustments: Not adjusting seasonings to your taste can make the dish bland. Always taste and tweak your seasonings, especially salt and pepper.
  • Not Preheating the Air Fryer: Skipping preheating can affect cooking time and texture. Preheat your air fryer for optimal crispiness.
  • Neglecting to Check Doneness: Overcooking can result in mushy zucchini. Check them a couple of minutes before the suggested time to ensure perfect texture.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Garlic Parmesan Air Fryer Zucchini in an airtight container.
  • They will last up to 3 days in the refrigerator.

Freezing Garlic Parmesan Air Fryer Zucchini

  • Allow cooked zucchini to cool completely before freezing.
  • Use a freezer-safe container or bag; they can be stored for up to 2 months.

Reheating Garlic Parmesan Air Fryer Zucchini

  • Oven: Preheat the oven to 350°F (175°C) and bake for about 5-7 minutes until heated through.
  • Microwave: Heat on medium power for 1-2 minutes, checking frequently so they don’t become soggy.
  • Stovetop: Reheat in a skillet over medium heat for about 3-4 minutes, stirring occasionally.

Frequently Asked Questions

Here are some common questions about making Garlic Parmesan Air Fryer Zucchini.

Can I use frozen zucchini for this recipe?

Yes, you can use frozen zucchini, but be sure to thaw and drain excess moisture before seasoning and cooking.

How do I know when my Garlic Parmesan Air Fryer Zucchini is done?

The zucchini should be tender and slightly crispy on the edges. A fork should easily pierce it without much resistance.

What can I serve with Garlic Parmesan Air Fryer Zucchini?

This dish pairs well with grilled chicken, steak, or as part of a vegetable platter with dip.

Can I customize the seasonings?

Absolutely! You can add spices like paprika or chili flakes for extra flavor or adjust the cheese amount based on your preference.

Final Thoughts

Garlic Parmesan Air Fryer Zucchini is not only easy to make but also a delightful side dish that complements many meals. Feel free to customize it by adding herbs or spices that you love. Whether it’s a casual family dinner or a gathering with friends, this recipe is sure to impress!

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Garlic Parmesan Air Fryer Zucchini

Garlic Parmesan Air Fryer Zucchini


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  • Author: Erika
  • Total Time: 22 minutes
  • Yield: Serves approximately 4

Description

Garlic Parmesan Air Fryer Zucchini is an irresistible side dish that combines the rich flavors of garlic and parmesan with the crispiness achieved through air frying. Perfect for any meal, this healthy option cooks in under 20 minutes, making it ideal for busy weeknights or casual gatherings. The tender zucchini slices are enhanced with aromatic seasonings, delivering a satisfying crunch that both kids and adults will love. Pair it with your favorite main courses or enjoy it as a tasty snack – either way, this recipe is sure to become a go-to favorite!


Ingredients

Scale
  • 2 small to medium zucchinis
  • 1 Tbsp olive oil
  • 2 Tbsps grated parmesan cheese (plus extra for serving)
  • 3/4 Tbsp garlic powder
  • 1/2 Tbsp Italian seasoning
  • Kosher salt and pepper to taste

Instructions

  1. Slice the zucchinis into 1/4 inch thick rounds and place them in a mixing bowl.
  2. Add olive oil, parmesan cheese, garlic powder, Italian seasoning, kosher salt, and pepper. Toss until well coated.
  3. Arrange the zucchini in the air fryer basket in a single layer, sprinkling extra parmesan on top.
  4. Air fry at 400°F for 12 minutes, shaking the basket halfway through for even cooking.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: Approximately 150g
  • Calories: 120
  • Sugar: 3g
  • Sodium: 390mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 2mg

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