Mushroom Veggie Burgers

Meet our favorite Mushroom Veggie Burgers! These delightful patties are not only packed with flavor but also bring a satisfying texture to your plate. Perfect for backyard cookouts, casual family dinners, or a simple weeknight meal, they suit any occasion. With the rich taste of mushrooms paired with wholesome ingredients like beans and barley, these burgers will impress both vegans and meat-lovers alike.

Why You’ll Love This Recipe

• Rich Flavor: The combination of mushrooms, walnuts, and spices creates a mouthwatering taste that’s unforgettable.
• Healthy Ingredients: Packed with plant-based protein and fiber, these veggie burgers are a nutritious option for everyone.
• Versatile Cooking Methods: Bake them for a lighter option or pan-sear for a deliciously charred exterior.
• Make-Ahead Friendly: Pre-cook and reheat on the grill for easy meal prep or entertaining.
• Customizable Options: Easily adapt the recipe for nut-free or gluten-free diets.

Tools and Preparation

To make your cooking experience smooth and enjoyable, having the right tools is essential. Here are the must-have items you’ll need to prepare your Mushroom Veggie Burgers.

Essential Tools and Equipment

• Food processor
• Large sauté pan
• Baking sheet
• Parchment paper
• Cast-iron skillet

Importance of Each Tool

• Food processor: Helps blend ingredients quickly and evenly for consistent patty texture.
• Large sauté pan: Ideal for cooking down onions and mushrooms to enhance their flavor.
• Baking sheet: Provides a sturdy surface for baking the veggie burgers without sticking.

Ingredients

Vegetables and Flavorings

• 1 small onion, chopped
• 16 ounces cremini (baby bella) mushrooms, sliced (or a blend of portobello, shiitake or cremini)
• 3 cloves garlic, minced
• 1 teaspoon dried thyme
• 1 teaspoon smoked paprika

Base Ingredients

• ½ cup raw walnut halves
• 1 ¼ cups cooked pearled barley (see Notes for subs)
• 1 cup cooked pinto or black beans (rinsed and drained)

Binding Agents

• 1 Tablespoon nutritional yeast
• 2 Tablespoons vegan worcestershire sauce (see Notes)
• ½ cup panko breadcrumbs
• 1 teaspoon fine sea salt
• black pepper

How to Make Mushroom Veggie Burgers

Step 1: Cook the Vegetables

1. Preheat a large sauté pan over medium-low heat.
2. Stirring occasionally, cook the onion and mushrooms until the liquid has been released from the mushrooms and mostly evaporated, about 15 minutes.
3. Add garlic, thyme, and smoked paprika; cook for an additional 2 to 3 minutes until dry.

Step 2: Prepare to Bake

1. Preheat the oven to 400° F and line a baking sheet with parchment paper.

Step 3: Blend Ingredients

1. In the food processor, pulse walnuts until coarsely crumbled.
2. Add the sautéed mushroom mixture along with barley, beans, nutritional yeast, worcestershire sauce, panko, salt, and pepper.
3. Process until incorporated but leave some visible pieces of beans and mushrooms.

Step 4: Form Patties

1. Form the mixture into patties using about a scant ½ cup per burger; this will yield about 8 burgers.
2. Optionally brush each patty with vegan worcestershire sauce and sprinkle with black pepper.

Step 5: Bake

1. Place veggie burgers on the prepared baking sheet.
2. Bake for 30 to 35 minutes, flipping at the halfway mark until firm and golden brown.

Step 6: Pan-Seared Option

1. For pan-searing, preheat a cast-iron skillet over medium heat.
2. Add 2 tablespoons of high-heat cooking oil.
3. Cook 2 to 3 burgers at a time for about 5 minutes per side until nicely charred; transfer to a paper towel-lined plate.

Enjoy your delicious homemade Mushroom Veggie Burgers!

How to Serve Mushroom Veggie Burgers

Mushroom veggie burgers are incredibly versatile and can be served in various ways to suit your taste. Whether you’re hosting a cookout or enjoying a casual meal at home, these burgers can be dressed up or down for any occasion.

Classic Burger Style

• Buns: Serve the patties on toasted whole-grain or gluten-free buns for a classic burger experience.
• Lettuce Wrap: For a low-carb option, wrap the burger in large lettuce leaves instead of using bread.

Toppings Galore

• Avocado: Add sliced avocado for creaminess and healthy fats.
• Tomato: Fresh tomato slices provide juiciness and a touch of sweetness.
• Onions: Pickled red onions add tang and crunch to your burger.

Sauces and Spreads

• Vegan Mayo: A dollop of vegan mayo can enhance flavor and add moisture.
• Mustard: Spicy mustard gives a nice kick to the overall taste.
• BBQ Sauce: Drizzle with homemade or store-bought BBQ sauce for a smoky finish.

How to Perfect Mushroom Veggie Burgers

To make your mushroom veggie burgers truly stand out, consider these helpful tips. They will enhance flavor, texture, and overall enjoyment.

• Choose fresh mushrooms: Fresh mushrooms have better flavor compared to canned ones. Use a mix of varieties like cremini or shiitake for depth.
• Don’t skip the seasoning: Season generously with salt and pepper. It enhances the natural flavors of the ingredients.
• Chill before cooking: Allow the formed patties to chill in the fridge for 30 minutes. This helps them hold together better during cooking.
• Experiment with spices: Try adding different spices such as cumin or cayenne pepper for an extra kick.
• Use high heat for searing: If pan-searing, ensure the skillet is hot enough. This creates that satisfying crust on the outside.

Best Side Dishes for Mushroom Veggie Burgers

Pairing your mushroom veggie burgers with delightful side dishes can elevate your meal. Here are some excellent options that complement their rich flavors.

1. Sweet Potato Fries: These are crispy on the outside and soft inside, offering a perfect balance to your burger.
2. Coleslaw: A tangy coleslaw adds crunch and brightness, making it a refreshing side choice.
3. Grilled Vegetables: Seasonal veggies like zucchini and bell peppers bring extra color and nutrients to your plate.
4. Quinoa Salad: A light quinoa salad with herbs provides protein and fiber, making it a wholesome addition.
5. Corn on the Cob: Grilled corn offers sweetness that pairs beautifully with savory burgers.
6. Baked Beans: Sweet and smoky baked beans complement the earthy flavors of mushroom veggie burgers perfectly.

Common Mistakes to Avoid

Making homemade Mushroom Veggie Burgers can be fun, but there are a few common pitfalls to watch out for.

• Skipping the sautéing step: Failing to sauté the mushrooms and onions properly can result in a soggy texture. Always cook them until the liquid evaporates for the best results.
• Overprocessing the mixture: Blending too much in the food processor can make your patties mushy. Aim for a coarse texture with some visible chunks of beans and mushrooms.
• Not measuring ingredients accurately: Improper measurements can affect flavor and texture. Use measuring cups and spoons for consistency in your Mushroom Veggie Burgers.
• Neglecting to season adequately: Skipping salt and spices can lead to bland burgers. Make sure to taste the mixture before forming patties and adjust as needed.
• Forgetting about chilling time: Not allowing the patties to chill before cooking may cause them to fall apart. Refrigerate them for at least 30 minutes for better structure.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Mushroom Veggie Burgers in an airtight container.
• They will last up to 3-4 days in the refrigerator.

Freezing Mushroom Veggie Burgers

• To freeze, place uncooked patties on a baking sheet until firm, then transfer them to a freezer-safe bag.
• These burgers can be frozen for up to 3 months.

Reheating Mushroom Veggie Burgers

• Oven: Preheat your oven to 375°F (190°C) and bake for about 10-15 minutes.
• Microwave: Heat on high for 1-2 minutes, checking halfway through.
• Stovetop: Sear in a skillet with a little oil over medium heat for about 5 minutes per side.

Frequently Asked Questions

What are Mushroom Veggie Burgers made of?

Mushroom Veggie Burgers typically include mushrooms, beans, grains like barley, nuts, spices, and breadcrumbs. This combination gives them a hearty texture and flavor.

Can I make Mushroom Veggie Burgers nut-free?

Yes! You can substitute walnuts with seeds like sunflower or pumpkin seeds to make these burgers nut-free without compromising on taste.

How do I know when my Mushroom Veggie Burgers are done?

Your burgers should be firm and golden brown when baked or pan-seared. If they hold their shape well after flipping, they’re ready!

What toppings pair well with Mushroom Veggie Burgers?

Popular toppings include avocado, lettuce, tomato, vegan mayo, or even spicy mustard. Feel free to customize based on your taste preferences!

Final Thoughts

These Mushroom Veggie Burgers are not only delicious but also versatile! You can easily customize them with different spices or toppings to suit your cravings. We encourage you to try this recipe at home; it’s perfect for any meal!