The Cod & Potatoes in Rosemary Cream Sauce is a delightful dish that perfectly balances the tender cod fillets with creamy potatoes. This recipe is sure to impress at dinner parties or cozy family meals. With its rich flavors and simple steps, it brings comfort and elegance to the table. Whether you’re hosting a gathering or enjoying a quiet night in, this dish shines with its unique combination of ingredients.
Why You’ll Love This Recipe
- Rich Flavor: The creamy rosemary sauce elevates the cod and potatoes, creating a delicious harmony.
- Easy to Prepare: With straightforward steps, even beginner cooks can whip up this dish effortlessly.
- Versatile Ingredients: Use baby potatoes or Yukon Gold potatoes depending on your preference; both work wonderfully.
- Perfect for Any Occasion: Whether it’s a weeknight dinner or a special celebration, this recipe fits the bill.
- Nutritious Meal: Packed with protein from cod and fiber from potatoes, this dish is as wholesome as it is tasty.
Tools and Preparation
To make this delicious recipe, you will need some essential kitchen tools. Having the right equipment will streamline the cooking process and ensure great results.
Essential Tools and Equipment
- Large skillet
- Pot for boiling
- Cutting board
- Knife
- Measuring spoons
Importance of Each Tool
- Large skillet: Ideal for searing cod and making the creamy sauce all in one pan.
- Pot for boiling: Perfect for cooking potatoes until fork-tender without losing their flavor or texture.

Ingredients
For the Cod
- 4 cod fillets (150–180g each), skinless and boneless
For the Potatoes
- 500g baby potatoes or Yukon Gold potatoes, halved or quartered
For Cooking
- 2 tablespoons olive oil
- 1 tablespoon butter
- Salt and pepper to taste
For Flavoring
- 1 tablespoon lemon juice
- Zest of 1 lemon
- 3 garlic cloves, finely minced
- 1 small shallot or onion, finely chopped
- 1 teaspoon fresh rosemary, finely chopped (or ½ tsp dried rosemary)
For the Sauce
- 1 ½ cups heavy cream
- ½ cup halal-certified chicken or vegetable broth
- ½ teaspoon Dijon mustard (optional)
For Garnish (Optional)
- Fresh parsley or chives for garnish
How to Make Cod & Potatoes in Rosemary Cream Sauce
Step 1: Prepare the Potatoes
- Wash the potatoes thoroughly under cold water.
- Cut them into halves or quarters for even cooking.
- Place them in a pot of salted boiling water and cook for 8–10 minutes until fork-tender.
- Drain and set aside.
Step 2: Season the Cod Fillets
- Pat the cod fillets dry using paper towels.
- Season each fillet with salt, pepper, lemon juice, and lemon zest.
- Let them marinate briefly while you prepare to cook.
Step 3: Sear the Cod Fillets
- Heat 2 tablespoons of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.
- Place the seasoned cod fillets in the pan.
- Sear for 3–4 minutes on each side until lightly golden and cooked through.
- Remove from the pan and place on a warm plate.
Step 4: Make the Rosemary Cream Sauce
- In the same skillet, reduce heat to medium after removing cod.
- Add another tablespoon of olive oil along with minced garlic and chopped shallots.
- Cook for 2–3 minutes until fragrant and translucent.
- Stir in chopped rosemary and sauté for an additional minute.
Step 5: Combine Ingredients
- Pour in the halal-certified broth and bring to a gentle simmer.
- Stir in heavy cream along with Dijon mustard if using.
- Allow it to simmer for about 6–8 minutes until slightly thickened.
Step 6: Finish Cooking
- Return boiled potatoes to the skillet, gently tossing them in the sauce.
- Allow them to absorb some sauce while cooking together for an additional 3–4 minutes.
- Carefully place seared cod fillets back into the skillet; spoon sauce over each piece.
- Let everything simmer together on low heat for another 2–3 minutes.
Step 7: Serve
- Garnish with freshly chopped parsley or chives if desired before serving hot.
- Plate individually or serve family-style alongside crusty bread or a side salad.
This Cod & Potatoes in Rosemary Cream Sauce recipe is not only satisfying but also offers a wonderful culinary experience that everyone will enjoy!
How to Serve Cod & Potatoes in Rosemary Cream Sauce
Serving Cod & Potatoes in Rosemary Cream Sauce can elevate any meal, whether it’s a cozy family dinner or a special occasion. Here are some delightful ways to present this dish.
Individual Plates
- Serve each cod fillet alongside a portion of creamy potatoes. This creates an elegant presentation that showcases the dish’s rich flavors.
Family-Style
- Place the cod and potatoes in a large serving dish. Allow everyone to help themselves, making it perfect for gatherings and casual meals.
With Crusty Bread
- Accompany your dish with slices of crusty bread for dipping into the delicious cream sauce. It adds a satisfying texture and enhances the meal.
Side Salad
- A fresh side salad can balance the richness of the cream sauce. Opt for mixed greens with a light vinaigrette to keep it refreshing.
How to Perfect Cod & Potatoes in Rosemary Cream Sauce
Achieving perfection with Cod & Potatoes in Rosemary Cream Sauce is all about attention to detail. Here are some tips to ensure an excellent outcome.
- Use fresh ingredients: Fresh cod and herbs will enhance the flavor of your dish significantly.
- Marinate briefly: Allowing the cod to sit with lemon juice, salt, and pepper for just a few minutes will infuse it with flavor without overpowering it.
- Monitor cooking times: Cook the cod until it’s just opaque and flakes easily; overcooking can lead to dryness.
- Control sauce thickness: Adjust the simmering time of your cream sauce based on your desired thickness; longer simmering means a thicker sauce.
- Taste as you go: Regularly taste your sauce and adjust seasoning as needed; this ensures balanced flavor throughout.
- Garnish creatively: Fresh herbs or lemon zest not only add flavor but also brighten up the presentation of your dish.
Best Side Dishes for Cod & Potatoes in Rosemary Cream Sauce
Complementing your main dish with thoughtful side dishes can enhance your dining experience. Here are some excellent options that pair well with Cod & Potatoes in Rosemary Cream Sauce.
- Steamed Asparagus: Lightly steamed asparagus drizzled with olive oil brings a crisp contrast to the creamy sauce.
- Garlic Green Beans: Sautéed green beans with garlic offer a savory crunch, balancing out the richness of the main dish.
- Roasted Brussels Sprouts: These provide earthy flavors that complement the rosemary while adding a satisfying texture.
- Quinoa Salad: A refreshing quinoa salad with cucumbers and tomatoes adds brightness and nutrition alongside your meal.
- Creamy Coleslaw: The crunchiness of coleslaw can act as a nice counterpoint to the soft potatoes and fish.
- Lemon Herb Rice: Fluffy rice flavored with lemon and herbs makes for a light side that pairs beautifully with the sauce.
Common Mistakes to Avoid
Cooking cod and potatoes in rosemary cream sauce can be simple, but there are a few common pitfalls that can detract from the final dish.
- Bold seasoning: Failing to properly season your cod fillets can lead to bland flavors. Ensure you season with salt, pepper, lemon juice, and zest before cooking for the best taste.
- Bold potato preparation: Not cooking the potatoes until fork-tender can result in uneven textures. Always check for doneness before draining to achieve the right consistency.
- Bold heat management: Cooking at too high a temperature can cause the cream sauce to separate. Maintain a gentle simmer when adding cream for a smooth texture.
- Bold timing: Overcooking the cod will make it dry. Keep an eye on cooking times and cook only until lightly golden and cooked through.
- Bold ingredient substitutions: Using ingredients that aren’t compatible with the recipe can alter flavor. Stick to the recommended alternatives for a successful dish.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Let the dish cool completely before sealing to preserve freshness.
Freezing Cod & Potatoes in Rosemary Cream Sauce
- Freeze in a freezer-safe container for up to 2 months.
- Separate servings with parchment paper if storing in one container.
Reheating Cod & Potatoes in Rosemary Cream Sauce
- Oven: Preheat to 350°F (175°C) and bake covered for about 15-20 minutes until heated through.
- Microwave: Heat in short bursts of 1-2 minutes, stirring in between to ensure even warming.
- Stovetop: Use low heat on a skillet, stirring gently until warmed through, about 5-7 minutes.
Frequently Asked Questions
Here are some common questions regarding Cod & Potatoes in Rosemary Cream Sauce.
Can I use frozen cod fillets?
Yes, you can use frozen cod fillets. Just ensure they are fully thawed before seasoning and cooking for best results.
What can I substitute for heavy cream?
If you want a lighter option, you could use half-and-half or coconut cream as alternatives in this recipe.
How do I know when the cod is cooked?
The cod is cooked when it flakes easily with a fork and appears opaque throughout.
Can I add vegetables to this dish?
Absolutely! Feel free to add vegetables like spinach or asparagus for extra flavor and nutrition.
What pairs well with Cod & Potatoes in Rosemary Cream Sauce?
This dish goes well with crusty bread or a fresh side salad for a complete meal.
Final Thoughts
Cod & Potatoes in Rosemary Cream Sauce is not only delicious but also versatile. You can customize it by adding your favorite vegetables or adjusting the herbs used. Give this recipe a try; it’s sure to impress at any dinner table!

Cod & Potatoes in Rosemary Cream Sauce
- Total Time: 40 minutes
- Yield: Serves 4
Description
Indulge in the comforting flavors of Cod & Potatoes in Rosemary Cream Sauce, a dish that effortlessly combines tender cod fillets with creamy potatoes and aromatic rosemary. Perfect for both weeknight dinners and special occasions, this recipe is designed to impress your family and friends. The rich cream sauce elevates the dish, making it a delightful centerpiece on your dining table. With straightforward steps and versatile ingredients, you’ll create a wholesome meal that balances nutrition with taste. Enjoy the feeling of cozy elegance as you savor every bite of this easy yet gourmet fish dish.
Ingredients
- 4 skinless, boneless cod fillets (150–180g each)
- 500g baby potatoes or Yukon Gold potatoes
- 2 tablespoons olive oil
- 1 tablespoon butter
- 1 ½ cups heavy cream
- ½ cup halal-certified chicken or vegetable broth
- Fresh rosemary and garlic for flavor
- Salt and pepper to taste
- 1 tablespoon lemon juice
- Zest of 1 lemon
- 3 garlic cloves, finely minced
- 1 small shallot or onion, finely chopped
- 1 teaspoon fresh rosemary, finely chopped (or ½ tsp dried rosemary)
- ½ teaspoon Dijon mustard (optional)
- Fresh parsley or chives for garnish
Instructions
- Wash and cut potatoes; boil in salted water for 8-10 minutes until fork-tender. Drain.
- Season cod fillets with salt, pepper, lemon juice, and zest; let marinate briefly.
- Sear cod in olive oil and butter over medium-high heat for 3-4 minutes per side; remove from skillet.
- In the same skillet, sauté garlic and shallots in olive oil until translucent; add chopped rosemary.
- Pour in broth and simmer; stir in heavy cream and optional Dijon mustard until thickened.
- Add potatoes to the sauce, then return cod to the pan to warm through for a few minutes.
- Serve garnished with fresh herbs.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Searing/Simmering
- Cuisine: Seafood
Nutrition
- Serving Size: 1 cod fillet with potatoes (approximately 300g)
- Calories: 615
- Sugar: 3g
- Sodium: 420mg
- Fat: 38g
- Saturated Fat: 20g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 32g
- Cholesterol: 110mg