Description
Air Fryer Zucchini is a delicious and healthy side dish that can elevate any meal in just 10 minutes. This quick recipe features tender zucchini slices coated in olive oil, Parmesan cheese, and Italian seasonings, delivering a burst of flavor in every bite. Perfect for barbecues, family dinners, or casual weeknight meals, this air-fried delight is not only easy to prepare but also low in calories, making it a great option for those looking to maintain a healthy diet. Whether served as a snack with marinara sauce or as part of a colorful salad, Air Fryer Zucchini will quickly become a favorite addition to your dining table.
Ingredients
Scale
- 2 small/medium zucchinis
- 1 tablespoon olive oil
- 2 tablespoons grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- Kosher salt and fresh cracked pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Slice the zucchini into 1/3-inch thick pieces and place them in a large bowl.
- Drizzle with olive oil and sprinkle with Parmesan cheese, Italian seasoning, garlic powder, salt, and pepper. Toss until evenly coated.
- Arrange the zucchini slices in a single layer in the air fryer basket.
- Air fry for 5-10 minutes until crispy and golden brown, checking at the halfway mark.
- Serve hot, garnished with additional Parmesan cheese if desired.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 5mg