Description
Experience a burst of freshness and flavor with this Berry Spinach Salad topped with crunchy pecans, creamy feta, and a sweet balsamic glaze. This vibrant salad is not only visually stunning but also remarkably nutritious, making it perfect for any occasion—from summer picnics to holiday gatherings. The combination of juicy strawberries and blueberries with the crispness of spinach creates a delightful balance that will have everyone reaching for seconds. With just 15 minutes of preparation, this easy-to-make dish is customizable to suit your tastes, ensuring you can enjoy a deliciously healthy salad any day of the week.
Ingredients
Scale
- 6 cups fresh spinach leaves
- 1 cup fresh strawberries (sliced)
- 1 cup fresh blueberries
- 1/4 cup red onion (thinly sliced)
- 1/2 cup crumbled feta cheese
- 1/2 cup toasted pecans
- 1/2 cup balsamic vinegar (for glaze)
- 2 tbsp honey (optional)
Instructions
- In a large bowl, toss together the spinach, sliced strawberries, blueberries, red onion, and toasted pecans.
- Sprinkle the crumbled feta on top.
- In a small saucepan over medium heat, simmer the balsamic vinegar until it reduces by half. Optionally stir in honey for sweetness.
- Just before serving, drizzle the balsamic glaze over the salad and toss gently to combine.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 10g
- Sodium: 220mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg