Description
Indulge in the flavors of your favorite fast-food burger with this Big Mac Salad, a low-carb alternative that satisfies cravings without compromising health. This salad captures the iconic taste of a Big Mac, featuring seasoned ground beef, fresh vegetables, and a creamy dressing—all served atop a bed of crisp iceberg lettuce. Perfect for quick lunches or hearty dinners, it’s versatile enough for meal prep or family gatherings. With just 15 minutes of preparation, you can enjoy a delicious, nutritious dish that aligns with your dietary needs while delivering all the comfort food vibes.
Ingredients
- 1/2 cup mayonnaise
- 2 tablespoons finely diced sweet onion
- 2 tablespoons ketchup
- 1 teaspoon prepared yellow mustard
- 1 tablespoon sweet pickle relish
- 1 teaspoon white vinegar (or lemon juice)
- 1/4 teaspoon sweet paprika
- 1/8 teaspoon kosher salt
- Nonstick spray
- 1 pound lean ground beef
- 1 teaspoon coarse salt
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon garlic powder
- 6 cups shredded iceberg lettuce
- 1 cup shredded sharp cheddar cheese
- 1/2 cup finely diced onions
- 1/4 cup finely diced dill pickles
- Toasted sesame seeds (for garnish)
Instructions
- Prepare the dressing by whisking together mayonnaise, sweet onion, ketchup, mustard, pickle relish, vinegar, paprika, and salt in a mixing bowl; set aside.
- In a large nonstick pan over medium-high heat, cook the ground beef until browned and seasoned with salt, pepper, and garlic powder; drain excess fat.
- Assemble salads by dividing lettuce among bowls and topping with cooked beef crumbles, cheddar cheese, onions, and pickles.
- Drizzle with dressing and toss gently to combine before serving.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 salad (about 1½ cups)
- Calories: 420
- Sugar: 2g
- Sodium: 720mg
- Fat: 30g
- Saturated Fat: 11g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 29g
- Cholesterol: 90mg