Description
If you’re craving a satisfying meal that’s both quick and nutritious, this BLT Chicken Salad is the perfect choice. With its tender shredded chicken, crispy turkey bacon, and fresh vegetables all enveloped in a creamy dressing, this salad offers a delightful mix of flavors and textures. It’s ideal for lunch, as a protein-packed snack, or even for meal prepping busy weekdays. Enjoy it solo or get creative by serving it in wraps or on a bed of greens. This versatile dish will quickly become a favorite in your meal rotation!
Ingredients
- 4 cups rotisserie chicken (shredded)
- 8 strips turkey bacon (chopped)
- 1/2 cup plain Greek yogurt
- 1/3 cup mayonnaise
- 1 tablespoon ranch seasoning
- 1/3 cup green onions (diced)
- 2/3 pint grape tomatoes (halved)
- 1 avocado (diced)
Instructions
- In a mixing bowl, combine Greek yogurt and mayonnaise. Whisk until smooth, then stir in ranch seasoning.
- Add shredded chicken, chopped turkey bacon, and diced green onions to the bowl. Mix thoroughly.
- Gently fold in halved grape tomatoes and adjust seasoning if needed.
- Just before serving, add diced avocado and gently mix. Chill for at least one hour to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Main
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 33g
- Cholesterol: 90mg