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Cowboy Chili

Cowboy Chili


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  • Author: Erika
  • Total Time: 1 hour 30 minutes
  • Yield: Serves approximately 4 people 1x

Description

Cowboy Chili is a robust and hearty dish that brings warmth and flavor to any gathering. Perfect for game days or cozy dinners, this chili is a delightful blend of lean ground beef, rich spices, and nutritious beans. Its simplicity in preparation makes it an ideal choice for both novice cooks and culinary enthusiasts alike. With endless customization options—from toppings to side dishes—Cowboy Chili not only satisfies but also encourages creativity in the kitchen. Serve it in bowls, over rice, or paired with cornbread for a comforting meal that everyone will love. Enjoy the perfect balance of savory flavors that will keep you coming back for seconds!


Ingredients

Scale
  • 3/4 pound extra lean ground beef
  • 2 cloves garlic, minced
  • 1 medium yellow onion, chopped
  • 1 (15-ounce) can chopped stewed tomatoes
  • 1 cup beef broth
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1/8 teaspoon cayenne pepper
  • 1 (15-ounce) can pinto beans, rinsed and drained
  • 1/2 teaspoon salt

Instructions

  1. Brown the ground beef, garlic, and onion in a large saucepan over medium heat for about 10 minutes until the meat is fully cooked.
  2. Add the chopped tomatoes, beef broth, chili powder, cumin, oregano, and cayenne pepper to the pan; mix thoroughly.
  3. Reduce heat to low and cover the saucepan. Let the chili simmer for one hour while stirring occasionally.
  4. Incorporate rinsed pinto beans and salt into the mixture. Cook for an additional 15 minutes before serving hot.
  • Prep Time: 15 minutes
  • Cook Time: 75 minutes
  • Category: Dinner
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 4g
  • Sodium: 540mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 24g
  • Cholesterol: 70mg