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Creamy Corn Salad Recipe

Creamy Corn Salad Recipe


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  • Author: Erika
  • Total Time: 15 minutes
  • Yield: Serves approximately 8 people 1x

Description

Experience the vibrant flavors of summer with this Creamy Corn Salad Recipe. Ideal for picnics, barbecues, and family gatherings, this refreshing dish combines sweet corn with crunchy veggies like red bell pepper and jalapeño. Tossed in a luscious dressing made from Greek yogurt and mayo, it’s a creamy yet healthy option that can elevate any meal. Quick to prepare in just 15 minutes, this versatile side dish is sure to be a crowd favorite. Serve it chilled for a delightful taste that will have everyone coming back for seconds!


Ingredients

Scale
  • 2 lbs frozen corn (thawed)
  • 1 cup diced red bell pepper
  • ¼ cup diced purple onion
  • 1 jalapeño pepper (seeded and diced)
  • ½ cup plain Greek yogurt
  • ½ cup mayo
  • Salt and black pepper to taste
  • ¼ cup chopped cilantro

Instructions

  1. In a large bowl, combine thawed corn, diced red bell pepper, purple onion, and jalapeño. Gently toss until mixed.
  2. In another bowl, whisk together Greek yogurt, mayo, salt, black pepper, and garlic powder until smooth.
  3. Pour the dressing over the corn mixture and add chopped cilantro. Stir gently until combined.
  4. Refrigerate for at least 30 minutes before serving for optimal flavor.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 145
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 5mg