Description
Crustless Zucchini Quiche (Easy) is a delicious and healthy dish that combines fresh zucchini, eggs, and flavorful cheeses for a light and fluffy meal. This quiche is perfect for any occasion, whether it’s a hearty breakfast, a delightful brunch, or a light lunch. With just 10 minutes of prep time and no crust, it’s not only gluten-free but also low in carbs, making it suitable for various dietary preferences. Infused with garlic and basil, every bite offers savory goodness that will keep you coming back for more. Enjoy it warm or cold as a nutritious option that’s easy to prepare and even easier to love.
Ingredients
Scale
- 2 tbsp Olive oil
- 1/2 medium Onion (diced)
- 2 medium Zucchini (sliced thinly)
- 2 tsp Dried basil
- 4 cloves Garlic (minced)
- 7 large Eggs
- 1/3 cup Heavy cream (or half and half)
- 1/2 tsp Sea salt
- 1/4 tsp Black pepper
- 1/3 cup Cheddar cheese
- 1/3 cup Mozzarella cheese
Instructions
- Preheat your oven to 350°F (177°C).
- In a skillet over medium heat, sauté diced onions in olive oil until translucent (about 5 minutes).
- Add thinly sliced zucchini and dried basil; cook for another 5 minutes until soft.
- Create a well in the skillet and add minced garlic; sauté until fragrant (about 1 minute).
- Transfer half the zucchini mixture to a pie pan; sprinkle with half the cheeses. Layer with remaining zucchini and top with remaining cheeses.
- In a bowl, whisk together eggs, heavy cream, salt, and pepper until smooth. Pour over the layered vegetables.
- Bake for 30-35 minutes until set and lightly golden.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast/Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 2g
- Sodium: 350mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 225mg