Description
The Egg Roll in a Bowl Recipe is a delicious and healthy twist on a classic Chinese favorite. Made in just one skillet and ready in under 30 minutes, this dish combines ground turkey or beef with fresh vegetables and savory seasonings, delivering all the iconic flavors of traditional egg rolls without the hassle of deep-frying. Perfect for busy weeknights, meal prepping, or family dinners, it’s versatile enough to adapt to whatever ingredients you have on hand. Each bite is not only satisfying but also packed with nutrition, making it an ideal addition to your dinner rotation.
Ingredients
Scale
- 1 lb ground turkey or beef
- 1 small sweet onion
- 1 cup shredded carrots
- 1 small head cabbage
- Soy sauce or tamari
- Olive oil
- Garlic and ginger
Instructions
- Heat olive oil in a large skillet over medium heat. Add ground meat and cook until nearly done.
- Push meat aside and sauté diced onion in the remaining oil for 3–4 minutes. Add carrots, garlic, and ginger; cook for another 2 minutes.
- Stir in cabbage, soy sauce, rice vinegar, salt, and pepper. Cover and cook on low for 12–15 minutes until cabbage is tender.
- Serve over cooked white rice or cauliflower rice, garnished with green onions, sesame seeds, and optional sriracha mayo.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 6g
- Sodium: 850mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 70mg