Name: Firecracker Chicken Wraps
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Asian-inspired
Ingredients: 2 chicken breasts (about 400g), thinly sliced; 1 tablespoon olive oil; 1 tablespoon soy sauce or tamari; 1 teaspoon garlic powder; ½ teaspoon onion powder; ¼ teaspoon black pepper; ¼ cup hot chili sauce (like sriracha); 2 tablespoons honey; 2 tablespoons vinegar (white or rice vinegar); 1 tablespoon soy sauce or tamari; 1 teaspoon sesame oil; 1 garlic clove, minced; 1 teaspoon cornstarch + 2 tablespoons water (slurry for thickening); 4 large tortillas or flatbreads; 1 cup shredded lettuce or cabbage; 1 carrot, julienned; ½ cucumber, sliced into matchsticks; ½ red bell pepper, thinly sliced; Fresh cilantro or parsley leaves (optional); 2 tablespoons mayonnaise or yogurt-based sauce (optional spread); Sesame seeds or green onions (for garnish, optional)

Description

Firecracker Chicken Wraps are an exciting fusion of spicy, savory flavors wrapped in a soft tortilla. Perfect for busy weeknights or casual gatherings, these wraps combine tender chicken with crisp vegetables and a tangy sauce that will have everyone coming back for more. Ready in just 30 minutes, they offer a customizable option to suit any palate. Whether you’re preparing lunch for work or hosting friends, these wraps are sure to impress with their vibrant taste and convenient preparation.

Ingredients

Scale

2 chicken breasts (about 400g), thinly sliced
1 tablespoon olive oil
1 tablespoon soy sauce or tamari
1 teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon black pepper
¼ cup hot chili sauce (like sriracha)
2 tablespoons honey
2 tablespoons vinegar (white or rice vinegar)
1 tablespoon soy sauce or tamari
1 teaspoon sesame oil
1 garlic clove, minced
1 teaspoon cornstarch + 2 tablespoons water (slurry for thickening)
4 large tortillas or flatbreads
1 cup shredded lettuce or cabbage
1 carrot, julienned
½ cucumber, sliced into matchsticks
½ red bell pepper, thinly sliced
Fresh cilantro or parsley leaves (optional)
2 tablespoons mayonnaise or yogurt-based sauce (optional spread)
Sesame seeds or green onions (for garnish, optional)

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Instructions

In a small bowl, whisk together hot chili sauce, honey, vinegar, soy sauce, sesame oil, and minced garlic for the sauce.
In another bowl, mix cornstarch and water to create a slurry.
Heat olive oil in a large skillet over medium heat and cook sliced chicken seasoned with garlic powder, onion powder, and black pepper for 6–8 minutes until golden.
Pour the prepared sauce over the chicken and simmer for 2–3 minutes. Add cornstarch slurry to thicken the sauce.
Prepare fresh vegetables while the chicken cooks.
Warm tortillas in a dry pan or microwave until pliable.
Assemble by placing mayonnaise on tortillas (if using), then layering with chicken and vegetables. Roll tightly and serve.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Dinner
Method: Stovetop
Cuisine: Asian-inspired

Nutrition

Serving Size: 1 wrap (approx. 220g)
Calories: 350
Sugar: 10g
Sodium: 800mg
Fat: 14g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 4g
Protein: 25g
Cholesterol: 70mg