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Garlic Parmesan Air Fryer Zucchini

Garlic Parmesan Air Fryer Zucchini


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  • Author: Erika
  • Total Time: 22 minutes
  • Yield: Serves approximately 4

Description

Garlic Parmesan Air Fryer Zucchini is an irresistible side dish that combines the rich flavors of garlic and parmesan with the crispiness achieved through air frying. Perfect for any meal, this healthy option cooks in under 20 minutes, making it ideal for busy weeknights or casual gatherings. The tender zucchini slices are enhanced with aromatic seasonings, delivering a satisfying crunch that both kids and adults will love. Pair it with your favorite main courses or enjoy it as a tasty snack – either way, this recipe is sure to become a go-to favorite!


Ingredients

Scale
  • 2 small to medium zucchinis
  • 1 Tbsp olive oil
  • 2 Tbsps grated parmesan cheese (plus extra for serving)
  • 3/4 Tbsp garlic powder
  • 1/2 Tbsp Italian seasoning
  • Kosher salt and pepper to taste

Instructions

  1. Slice the zucchinis into 1/4 inch thick rounds and place them in a mixing bowl.
  2. Add olive oil, parmesan cheese, garlic powder, Italian seasoning, kosher salt, and pepper. Toss until well coated.
  3. Arrange the zucchini in the air fryer basket in a single layer, sprinkling extra parmesan on top.
  4. Air fry at 400°F for 12 minutes, shaking the basket halfway through for even cooking.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: Approximately 150g
  • Calories: 120
  • Sugar: 3g
  • Sodium: 390mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 2mg