Description

Keto Chili is a hearty, low-carb meal that’s bursting with flavor and perfect for cozy evenings or meal prep. This savory dish features ground beef and an array of fresh vegetables, all simmered in a rich broth with a blend of spices that create a comforting experience in every bite. With only 6 grams of carbohydrates per serving, this keto-friendly recipe fits seamlessly into your low-carb lifestyle. Customize it with your favorite toppings like shredded cheese and avocado for added richness. Whether you’re enjoying it straight from the pot or serving it alongside fresh sides, this Keto Chili will quickly become a go-to dish in your kitchen.

Ingredients

Scale

2 pounds ground beef
1 bell pepper, chopped
1 onion, chopped
1/2 cup celery, chopped
1 jalapeno, finely chopped
4 cloves garlic, minced
14 1/2 ounces diced tomatoes
3 ounces tomato paste
2 tablespoons chili powder
1 tablespoon cumin
1/2 teaspoon oregano
2 teaspoons paprika
1 cup bone broth
Salt and pepper, to taste
Cheddar cheese, for topping

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Instructions

Cook the turkey bacon in a large skillet over medium-high heat until crispy. Drain and set aside.
In the same skillet, sauté onions, celery, and bell pepper until crisp-tender. Add ground beef and cook until browned.
Stir in jalapeno and garlic; cook for an additional minute before adding chili powder, cumin, oregano, and paprika.
Mix back in the turkey bacon along with tomato paste, diced tomatoes, salt, and pepper. Stir well.
Pour in bone broth and simmer uncovered for about 20 minutes to meld flavors.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 290
Sugar: 5g
Sodium: 600mg
Fat: 18g
Saturated Fat: 7g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 2g
Protein: 25g
Cholesterol: 80mg