Description
Low Carb Greek Chicken Bowls are a delightful fusion of Mediterranean flavors that are both healthy and satisfying. These vibrant bowls feature succulent marinated chicken, a refreshing cucumber-tomato salad, creamy tzatziki, and tangy feta cheese, making them perfect for any occasion—from casual weeknight dinners to impressive dinner parties.
Ingredients
- Chicken breasts
- Nonfat plain Greek yogurt
- Lemon juice
- Garlic
- Olive oil
- Cucumber
- Cherry tomatoes
- Red onion
- Dill
- Feta cheese
Instructions
- Marinate cubed chicken in a mixture of Greek yogurt, lemon juice, garlic, oregano, salt, and pepper in a Ziploc bag for at least 20 minutes.
- Cook the marinated chicken in a skillet over medium-high heat or in an air fryer until fully cooked (165°F).
- In a mixing bowl, toss together sliced cucumber, cherry tomatoes, red onion with olive oil and lemon juice.
- Whisk together tzatziki ingredients (Greek yogurt, lemon juice, garlic, dill) until smooth.
- Assemble the bowls by placing chicken on top of the cucumber salad and drizzling with tzatziki; sprinkle with feta cheese.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Skillet/Air Fryer
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 710mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 50g
- Cholesterol: 130mg