Description
Indulge in the delightful fusion of flavors with No Bake Peanut Butter Oat Cups. These easy-to-make treats combine a creamy peanut butter and oat base with a luscious chocolate topping, making them perfect for snacks, desserts, or a quick breakfast. In just 10 minutes, you can whip up these nutritious cups using simple ingredients like peanut butter, oat flour, and maple syrup. Plus, they’re easily customizable with toppings like nuts or sprinkles to suit your taste. Kid-friendly and ideal for meal prep, these cups are sure to satisfy your sweet cravings without compromising on health. Enjoy them chilled or at room temperature for a wholesome treat that the whole family will love.
Ingredients
Scale
- 1.5 cups peanut butter
- 1.5 cups oat flour
- 1/4 cup maple syrup
- 1 cup chocolate chips
- 1 tsp coconut oil (optional)
Instructions
- In a microwave-safe bowl, combine peanut butter and maple syrup. Microwave for 40-60 seconds until warm and mix well.
- Gradually add oat flour to the mixture until thick yet moldable. Adjust with more syrup or peanut butter if needed.
- Line a muffin pan with cupcake liners or use a silicone pan. Scoop and press the mixture into each slot firmly.
- Melt chocolate chips and coconut oil in another bowl using 30-second increments in the microwave until smooth.
- Pour melted chocolate over each filled muffin hole, smoothing if necessary. Optionally top with flaky salt or mini chocolate chips.
- Refrigerate for 2-3 hours until set before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 165
- Sugar: 6g
- Sodium: 5mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg