Description
The Protein Power Bowl with Avocado, Eggs, and Chicken is a delicious, nutrient-packed meal that caters to any time of day. This wholesome bowl combines tender grilled chicken, fluffy scrambled eggs, creamy avocado, and crispy roasted potatoes for an explosion of flavors and textures. Perfect for breakfast, lunch, or dinner, this dish is not only satisfying but also versatile enough for meal prep. Elevate your dining experience with customizable ingredients and toppings that suit your taste!
Ingredients
- Eggs
- Chicken breast
- Avocado
- Potatoes
- Olive oil
- Fresh dill
- Paprika
- Garlic powder
- Sriracha (for drizzle)
- Greek yogurt or mayonnaise
Instructions
- Scramble the Eggs: Heat olive oil in a non-stick skillet over medium heat. Whisk eggs with salt, pepper, and fresh dill in a bowl. Pour into the skillet and stir gently until just cooked through.
- Cook the Chicken: Season chicken breasts with paprika, pepper, and garlic powder. Cook on a grill pan or frying pan over medium-high heat for 6-7 minutes per side until golden brown and fully cooked. Drizzle with sriracha-mayo mix.
- Roast the Potatoes: Preheat oven to 425°F (220°C). Cube potatoes and toss with olive oil, paprika, and garlic seasoning. Roast on a baking sheet for 25-30 minutes until crispy.
- Assemble Your Bowl: Start with leafy greens if desired, then layer scrambled eggs, chicken slices topped with sriracha-mayo, roasted potatoes, sliced avocado garnished with red pepper flakes.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Frying/Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 550
- Sugar: 2g
- Sodium: 600mg
- Fat: 32g
- Saturated Fat: 5g
- Unsaturated Fat: 27g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 370mg