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Protein Waffles

Protein Waffles


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  • Author: Erika
  • Total Time: 10 minutes
  • Yield: Makes approximately 2 waffles 1x

Description

Indulge in the ultimate breakfast delight with these Protein Waffles, a perfect blend of taste and nutrition. Each serving boasts over 45 grams of protein, making them an ideal choice for a post-workout snack or a nutritious start to your day. With a crispy exterior and fluffy interior, you can enjoy them plain or customize them with your favorite toppings – from fresh fruits to sweet syrups. Whether you’re following a low-carb diet or simply looking to boost your protein intake, these versatile waffles cater to various dietary preferences, making them an excellent addition to any meal plan.


Ingredients

Scale
  • 1/3 cup protein powder
  • 1/4 cup flour
  • 1 tsp baking powder
  • 1/8 tsp salt
  • 1/2 cup water
  • 1/4 cup egg whites (or additional water)
  • 1/4 cup yogurt (or applesauce)
  • 2 tbsp sweetener (of choice)

Instructions

  1. Whisk together all dry ingredients in a mixing bowl until combined.
  2. Gradually mix in wet ingredients until you achieve a smooth batter.
  3. Preheat your waffle maker and grease it well.
  4. Pour batter into the hot waffle maker and cook according to manufacturer's instructions until golden brown.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast & Brunch
  • Method: Waffle making
  • Cuisine: American

Nutrition

  • Serving Size: 1 waffle (50g)
  • Calories: 50
  • Sugar: 0g
  • Sodium: 150mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 10g
  • Cholesterol: 0mg