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Spinach and Cheese Stuffed Portobello Mushroom

Spinach and Cheese Stuffed Portobello Mushroom


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  • Author: Erika
  • Total Time: 40 minutes
  • Yield: Serves 2

Description

Indulge in the rich flavors of Spinach and Cheese Stuffed Portobello Mushroom, a delightful dish that perfectly combines earthy mushrooms with creamy spinach and a trio of cheeses. Ideal for any occasion—whether as an elegant appetizer or a satisfying main course—this recipe promises to impress your guests and satisfy your cravings. With its simple preparation and healthy ingredients, you can enjoy a guilt-free yet delicious meal.


Ingredients

Scale
  • 2 large Portobello mushrooms
  • 1 tablespoon olive oil
  • 2 cups fresh spinach
  • 1/2 cup ricotta cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon butter
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon crushed red pepper flakes

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Clean the Portobello mushrooms and remove stems and gills. Place them on a parchment-lined baking sheet.
  3. Drizzle olive oil over the mushrooms and season with garlic powder, salt, and pepper.
  4. Bake for 10-12 minutes until softened.
  5. In a skillet, melt butter and sauté spinach until wilted (about 3-4 minutes). Allow to cool.
  6. Combine ricotta, mozzarella, Parmesan, crushed red pepper flakes, and dried spinach in a mixing bowl.
  7. Fill each mushroom cap with the cheese mixture.
  8. Return to the oven and bake for another 10-12 minutes until the cheese is melted.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 stuffed mushroom (120g)
  • Calories: 190
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 11g
  • Cholesterol: 35mg