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Spinach Artichoke Chicken Bake

Spinach Artichoke Chicken Bake


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  • Author: Erika
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Spinach Artichoke Chicken Bake is a deliciously creamy and wholesome dish that perfectly balances tender chicken breasts with a rich spinach and artichoke topping. This family-friendly recipe is not only quick to prepare but also a healthier alternative to traditional comfort food, making it ideal for busy weeknights or special gatherings. With its delightful blend of flavors and textures, this bake will surely become a favorite at your dinner table.


Ingredients

Scale
  • 4 chicken breasts (68 oz each)
  • 2 cups baby spinach, chopped
  • 1 cup plain low-fat yogurt
  • 1 cup marinated artichoke hearts, drained and chopped
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon garlic powder
  • 8 slices mozzarella cheese

Instructions

  1. Preheat the oven to 400ºF.
  2. In a large mixing bowl, combine spinach, yogurt, artichokes, garlic powder, and Dijon mustard; mix until well combined.
  3. Arrange chicken breasts in a 9×13 baking dish in a single layer. Spread the spinach mixture evenly over each breast and top with mozzarella slices.
  4. Bake for 30 minutes or until chicken reaches an internal temperature of 165ºF. Let rest for 3-5 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (approximately 7 oz)
  • Calories: 330
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 48g
  • Cholesterol: 125mg