Description
Spinach Artichoke Chicken Bake is a deliciously creamy and wholesome dish that perfectly balances tender chicken breasts with a rich spinach and artichoke topping. This family-friendly recipe is not only quick to prepare but also a healthier alternative to traditional comfort food, making it ideal for busy weeknights or special gatherings. With its delightful blend of flavors and textures, this bake will surely become a favorite at your dinner table.
Ingredients
Scale
- 4 chicken breasts (6–8 oz each)
- 2 cups baby spinach, chopped
- 1 cup plain low-fat yogurt
- 1 cup marinated artichoke hearts, drained and chopped
- 1 teaspoon Dijon mustard
- 1/2 teaspoon garlic powder
- 8 slices mozzarella cheese
Instructions
- Preheat the oven to 400ºF.
- In a large mixing bowl, combine spinach, yogurt, artichokes, garlic powder, and Dijon mustard; mix until well combined.
- Arrange chicken breasts in a 9×13 baking dish in a single layer. Spread the spinach mixture evenly over each breast and top with mozzarella slices.
- Bake for 30 minutes or until chicken reaches an internal temperature of 165ºF. Let rest for 3-5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approximately 7 oz)
- Calories: 330
- Sugar: 3g
- Sodium: 520mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 48g
- Cholesterol: 125mg