Description
The Viral TikTok Cucumber & Bell Pepper Salad is your go-to dish for summer gatherings and light meals at home. This vibrant, refreshing salad showcases the crispness of mini cucumbers and bell peppers, all tossed in a flavorful chili oil and ginger sesame dressing. Ready in just 10 minutes with only five key ingredients, it’s a quick and healthy option that will impress your guests. Serve it as a standalone snack, a colorful side dish, or elevate it with cottage cheese for added protein. Join the viral trend that’s making waves on social media while enjoying a deliciously healthy meal!
Ingredients
Scale
- 3–4 mini cucumbers, sliced
- 6–7 mini bell peppers (orange, red, yellow), sliced
- 2 tablespoons chili crisp oil
- 1/4 cup Ginger Sesame Dressing
- 2 1/2 teaspoons Everything But The Bagel Seasoning
Instructions
- Slice cucumbers and bell peppers into thin circles.
- In a large mixing bowl, combine the sliced vegetables.
- Pour in chili crisp oil, Ginger Sesame Dressing, and Everything But The Bagel Seasoning; mix until well-coated.
- Cover and chill in the refrigerator for at least 30 minutes to meld flavors.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 5g
- Sodium: 230mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg