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Zucchini Noodle Chicken Alfredo

Zucchini Noodle Chicken Alfredo


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  • Author: Erika
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Zucchini Noodle Chicken Alfredo is a lighter yet indulgent twist on the traditional comfort food that everyone loves. This dish swaps out high-carb pasta for fresh zucchini noodles, creating a healthy, low-carb alternative without sacrificing flavor. Creamy and rich, the homemade Alfredo sauce made with Parmesan cheese and garlic complements the tender chicken, making it a perfect meal for busy weeknights or casual gatherings. Easy to prepare and clean up, this dish is not only satisfying but also appeals to both health-conscious eaters and pasta enthusiasts alike. Try this delicious recipe tonight for a cozy dinner that your family will adore!


Ingredients

Scale
  • 3 medium zucchinis
  • 2 boneless, skinless chicken breasts
  • 2 tbsp butter
  • 3 cloves garlic
  • ¾ cup heavy cream
  • 1 cup shredded Parmesan cheese
  • Fresh parsley

Instructions

  1. Use a spiralizer to create noodles from the zucchinis; set aside.
  2. In a large skillet over medium heat, melt butter. Add sliced chicken, season with salt and pepper, and cook until golden brown (5-7 minutes).
  3. Add minced garlic to the skillet and sauté until fragrant (about 30 seconds).
  4. Pour in heavy cream and bring to a gentle simmer; stir in Parmesan cheese until melted.
  5. Toss zucchini noodles into the skillet with chicken and sauce; gently combine for about 2-3 minutes until heated through.
  6. Serve hot, garnished with parsley and extra Parmesan.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (350g)
  • Calories: 485
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 34g
  • Saturated Fat: 20g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 125mg